health

Why Taking a Nap Could Save Your Life

A midday snooze may just be what the doctored ordered. A new study has found that people that nap once or twice a week could lower their risk of having a heart attack or stroke, reported the New York Post. People who nap regularly may be less likely to suffer a heart attack https://t.co/lNGblafY6z...
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Sleeping in a Cold Room Is Better for Your Health: Study

( ALT 105.3 ) - You might already be trying to keep it cool at night during the summer as best you can, and if you are, it might not be great for your electric bill, but it looks like it's better for your health. Per the Harvard Medical School , sleeping in a cold room will help you fall asleep...
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Swear Jar

Study Finds Swearing Really Does Help You Feel Better

Repeating the F-word was the best option for increasing tolerance to pain
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Halsey and NEW 102.7's Karen Carson

WATCH: Halsey Understands The Body Image Struggle, Tries To Keep Things Realistic For Her Fans

Halsey recently released her latest music video, "Nightmare," and the song's high-velocity visual touches on some of the deep-seated issues that she sings about in the track.
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POLL: With More Products Added To E. coli Scare List, Do I Have a Salad Or Not?

Do I roll the dice and eat my salad for lunch or do I do the healthy thing and just stick to Christmas cookies?
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POLL: With More Products Added To E. coli Scare List, Do I Have a Salad Or Not?

There are no vegetables in COOKIES!
100% (5 votes)
Have a salad -- What could happen?!
0%
Total votes: 5
Do I roll the dice and eat my salad for lunch or do I do the healthy thing and just stick to Christmas cookies?
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Life Gets Easier Once You Hit 44

According to a new study, at least!
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Your Doctor Knows Breast: My First Mammogram Experience

It’s October, Breast Cancer Awareness Month, so I wanted to share my first mammogram experience.
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It’s Freezing in Here: Cryotherapy, Because It Works

Full disclosure, I saw one of the 'Real Housewives' do it. Now, I’m a seasoned veteran at freezing my tail off...
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Sport and health. Fitness. Dumbbells and stethoscope on wooden background top view copyspace

5 Things We Do to Make Ourselves Feel Healthier

Want to feel like you're living your best life?
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